- This event has passed.
March 21 | 9:30 am - 11:30 am
Widows Coffee
Saturday March 21 | 9:30 – 11:30am | Room 208 (Entrance D)
Cost: $5.00
Topic: Healthy Living
Please RSVP: HERE to Lynnell (lbok@calvarygr.org) ext. 5520 by March 13
There are seasons of life, or even seasons of the year, where motivation to take care of ourselves lessens. Exercise is important, but not always easy to get into our routine. WholyFit Devotional Exercise is a fun, safe, and meaningful, specially-designed exercise system that incorporates stretching and strengthening with scripture memorization and prayer. Learn some simple stretching and movement as we focus on scripture from Psalm 143:5-8.
Certified instructor, Michele Walkup, has been interested in exercise and healthy living for many years, and since 2016 has been with WholyFit LLC. She is also a mentor trainer with WholyFit, training instructors in the United States and other countries.
